This Limiting Belief Kept Me From Trying New Things
There were several moments in my life where a limiting belief would stop me from trying something new and possibly growing. The limiting belief didn’t always show up, but it was never too far.
Personal Development
The Secret to Multiple Reinventions
Today, I realized that one thing I said in 2008 is what made all of my reinventions possible. Without it, I would not have made it very far along this crazy journey. Reinvention may not start with this, but it is made possible by it.
Lessons on Passion & Purpose from a Barista
Today I took a midday field trip to Bray, Ireland to visit Catalyst Coffee. What I got was a masterclass on coffee and lessons in passion and purpose.
How I Unlock Breakthrough Thinking Every Morning
Every morning since moving to a seaside town in Ireland, I take a walk by the seaside and ask myself one question that unlocks breakthrough thinking.
How Habits Drive Exponential Growth
Good habits were always a nice-to-have for me. Then I realized they could lay the groundwork for exponential growth if I set them with greater intention and desired outcomes.
Why I Make Pour Over Coffee Every Day
Mindfulness practices can take many forms. One of the most sacred rituals in my daily life is making pour over coffee every morning. Read why I do this every single day.
The Most Important Lesson I Learned About Public Speaking
My speaking journey started with shaking knees, sweaty palms, and a dry throat. Thanks to a kind mentor, I learned one of the most important lessons about speaking in my career.
How I Designed my Morning to Help Me Write More
For 20 years I have been chasing the perfect morning routine. Then I realized that I shouldn’t be working for my morning routine. Instead my morning routine should be working for me.
We Get the Life We Tolerate
It’s so easy to tolerate things we don’t like and simply move on. Sometimes we don’t even notice the things we tolerate. What are we missing out on when we tolerate? I did something about it and learned that we get the life we tolerate.
How a Bottle of Champagne Served Up New Possibilities
Just when you think you know all there is to know, it turns out there is so much more to discover and learn. Last year, I discovered the artisan world of champagne and there’s no turning back.