A life theme can become your north star in certain periods of your life or for your entire life. This was especially important for me on my journey to reinvention, where the road is not paved for you.
The insights and strategies in Flow by Mihaly Csikszentmihalyi are essential to mastering happiness, focus, performance, mastery, and mindfulness. This book helped me successfully make the transition to teacher, coach, and entrepreneur.
This book gave me permission to pursue my own definition of success. Thinking about how we will measure success later in life can change your life today.
Robert Kiyosaki teaches us to pay ourselves first every paycheck by saving 10% off the top. Upon reflection, it turns out his advice applies to our well being too.
For several years, I have been intentionally slowing down time. It started as a way to avoid turning 40, but now it’s how I live my best life.
Today I took a midday field trip to Bray, Ireland to visit Catalyst Coffee. What I got was a masterclass on coffee and lessons in passion and purpose.
A couple of weeks ago I had a great conversation with a friend about finding the clarity to see new opportunities. Thinking back to when I made my decision to leave my corporate career, I really could not have ever imagined the journey that I have been on for the last four years. Although I […]